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Health & Fitness

Mexican Pantry Basics

A list of basic Mexican pantry ingredients to help spice up your everyday cooking.

When thinking of beloved ethnic foods, Mexican food can argueably be in the top 3.

Real Mexican food lovers know it's cuisine offers so much more than just the usual tacos and burritos. For you home cooks looking to spice up your pantry and incorporating a little Mexican flare to your everyday cooking, take this list of basic Mexican pantry ingredients and add it to your repetoire.

Herbs/Spices

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Oregano
Cilantro
Paprika
Cumen
Garlic

Legumes

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Black Beans
Pinto Beans

Chilies

Serrano Peppers or Jalapeno Peppers
Bell Peppers
Canned Chipotle Peppers

Other Ingredients

Onions (Red & Spanish)
Fresh Roma Tomatoes
Canned Chopped Tomatoes
Fresh or Canned Corn
Tomato Sauce
Queso Fresco
Avocado
Salsa & Guacamole

Limes
Corn Tortillas
Flour Tortillas

 

I like to keep organic enchilada sauce handy as well and will often make my Mexican "Lasagna" using store-bought rotisserie chicken, layering it with corn tortillas, Monterey Jack and cheddar cheese pouring enchilada sauce over each layer.

Also try canned Hominy, which is corn without the germ. It is served in soups like Posole, or make your own Chicken Soup swapping hominy for noodles in Chicken Noodle Soup, and add soup lime juice and cumen in the broth and top with crispy tortilla strips as the garnish with some cilantro leaves.

There are so many ways to incorporate Mexican flavors into your everyday cooking. The key to is to start with the correct basic ingredients.

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