Katie Davis MS, RD, CSSD, LDN
-
The Basics
-
Katie on Patch
-
More Stuff
Blog Posts
Recently
-
Katie Davis MS, RD, CSSD, LDN added a profile photo
-
- Profile
- Account
- Newsletters
- Log Out
Read today's blog for easy, quick, and inexpensive recipes to get you through another day...with leftovers!
It's a new year, which means time to recharge your body with healthy, nourishing foods. Here are some healthy, yet convenient foods to stock your pantry and save you time.
Stressed out about eating during the holiday season? Find some relief with these 6 tips.
Confused whether it's time to eat? Think you eat too often or not often? Learn how to better hear and understand the signals your body is giving you.
Is the thought of packing school lunch overwhelming? Learn how to efficiently plan, shop for and pack those lunches with amazing ease. Included are sample lunches for the athletes in your house.
Learn to properly nourish and fuel the female gymnast in your life!
Advertise on Patch and reach potential customers in your backyard and beyond. Click here for more information.
Learn more »
If you want to help local causes, or your cause needs local help, your next click should be right here.
Learn more »
You’re now signed up!
Enter your tip here and it will be sent straight to Dennis Robaugh, Alex Keown, Chuck Ingwersen, Collin Czarnecki, and Editors Mary Ann Lopez and Collin Czarnecki, Naperville Patch's (incredibly grateful) editors.