Adrienne Hengels, Neighbor

Adrienne is a yoga instructor, business owner, life coach and triathlete.  She owns Power of Your Om Yoga Studio on 95th St. and Book Rd. in Naperville.  Adrienne got her start in yoga as a supplement to just going to the gym.  More recently, she has competed in several marathons and triathlons including the famous Boston Marathon and Hawaii Ironman.  

Yoga is timeless approach to 360 degree health and wellness.  If are practicing yoga with everything you do, you consistently nourish your mind, body and spirit.  Adrienne practices yoga everyday.  It may be the physical yoga practice called "asana" but it's most likely to be yoga as a lifestyle - eating for nourishment, not punishment, working out for energy and vitality instead of working out to eat ice cream and drink beer, speaking to have her truth heard and living to make the most out of this life we have on this planet.  When Adrienne teaches people yoga...it's not just about getting into poses with foreign names, it's not about perfect form. Instead, it's about empowering each student to show up at their best, to let their guard down, work out the stress of life, find some internal stillness inside of a chaotic world and taking this "workout" off their mat and into the world.