Every Dhyana Vibrations Session is unique and different. Using various mantras, breathing techniques (pranayam), and hand gestures (mudras), Kiran Gojnur guides and facilitates the practitioner to reach their true essence. Playing of the Gong by Andre Peraza creates a hypnotic pulsing sound which can produce deep relaxation, healing, and a state of meditation. The Gong works on all levels to heal and transform, from the purely physical, to the emotional and spiritual. The sound of the Gong will promote a positive change in you.
Please bring water, pillow, yoga mat and wear loose comfortable clothes for your comfort.
$20 per person
100% of the proceeds from today's session will benefit the Himalayan Institute's Humanitarian Projects.
Register at AbhyaasaYoga.com