Sports
August M-W-F BOOT CAMP
MON. - WED - FRI 7AM BOOT CAMP
FEATURES BEGINNING TO INTERMEDIATE WORKOUT STATIONS, No matter what your fitness level! We work with your abilities, start your morning right with a new fitness goal!
Start with a 15 minute stretching & cardio warmup, breaking into a low-impact 8 station (at your own pace) 8 rep workout!
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Utilizing dumbells, body bars & cardio exercises we will challenge any individual while educating a novice on correct form for each individual!
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