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Community Corner

Empowering Yoga for Teen Girls.

Abhyaasa Yoga, Neighbor

Led by Saba and Gayathri, Aranya Yoga brings this summer special workshop for girls of ages 13-

18. This workshop will help girls build the groundwork to live a healthy lifestyle in a safe and non-competitive space. Relaxation and meditation techniques will be taught to help deal with stress and emotions of everyday life. We will also discuss proper eating habits and understanding of the dangers of food addictions and eating disorders. All while having lots of fun and performing yoga to stretch and strengthen the body and self-image!!

DATE: SUNDAY, JULY 27TH
TIME: 3 PM - 5 PM
PRICE: $25

To Register, go to www.abhyaasayoga.com
Space is limited.

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