Community Corner

Fitness Friday: How to Do Lat Pull-Downs

Naperville personal trainer Mike Dant of Anytime Fitness shows you how to properly perform lat pull-downs, which help build overall upper-body strength.

In this week's edition of Patch's Fitness Friday series, personal trainer Mike Dant of , 1271 Rickert Dr., shows you how to properly perform wide-grip lat pull-downs, which helps build overall upper-body strength. 

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Fitness Friday is a weekly series designed to provide health-related tips, exercises and nutritional advice from Naperville professionals who know them best.   

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For more information on Anytime Fitness classes and memberships, click here or call 630-219-4114. 

Check out these other fitness tips in our Local Voices section:

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Fitness Friday Exercises:


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