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Community Corner

Edward Stress & Resilience Challenge

Edward-Elmhurst Health, Community Contributor

What's your solution to stress? The Edward Community Stress & Resilience Challenge can give you easy ways to get started with meditation, muscle relaxation and other ways to de-stress your body and mind. The 4-week challenge begins on Monday, September 9. Enrollment at www.edward.org/healthchallenges.

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